El Camino Women's Medical Group is now partnered with Mederva.
We have partnered with your doctors so that we can work together in helping you with all of your health goals.
2-3 minutes. No commitment.
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15 minutes isn't enough.
You see your doctor for 15 minutes, a couple times a year. You get advice: eat better, move more, manage stress. Then you’re on your own until the next visit.
That’s not enough time to fix blood pressure, lose weight, or change habits that took years to build.
Here's what we're doing about it.
El Camino Women's Medical Group has partnered with Mederva to give you daily support between visits. You get a real health coach who knows your chart, checks in regularly, and helps you actually follow through.
Your records, in one place.
We pull your records, labs, and pharmacy info into one place. Your coach understands your unique medical history and needs.
Meet some of our coaches
Priya Raghavan, NBC-HWC
Behavioral Health Coach
Pauses, listens deeply, and meets you exactly where you are to help you create real, lasting change.
Connie Lee, NBC-HWC
Behavioral Health Coach
Makes you feel at ease from the very first call, turning every conversation into a genuine coaching moment.
Tiana Brawley, LCSW
Behavioral Health Coach
Brings infectious energy and genuine care to every session, making every patient feel seen, supported, and capable.
Better sleep. Less stress. More energy.
Coaching personalized for your lifestyle and health goals. You get help with issues you're concerned about: blood pressure, weight, energy, sleep, stress.
1:1 coach
A real, trained person who knows your medical history.
Consistent check-ins
Regular coaching sessions and ongoing support to keep you on track.
Always updated
Progress reports that go directly to your doctor.
We've seen this before.
Diabetes or prediabetes
Habits around food timing, movement, and sleep that actually move your numbers. Small changes that compound.
Weight that won’t budge
One change, one week. If a GLP-1 makes sense, we coordinate with your doctor. But the medication only works if the habits change too.
Stress, anxiety, or low energy
Sleep, routines, small habits that give you a sense of control back.
Reducing or avoiding medication
A plan around the targets your doctor set. If the numbers move, your doctor has a reason to reconsider.
You just want to feel better
More energy. Better sleep. Less stress. Stronger. No diagnosis needed.
Achieving longevity
Hands-on support to shift your lifestyle, protect your long-term health, and stay ahead of chronic conditions before they start.
How patients describe their experience with us.
“It's like having someone in my corner between appointments.”
“I finally have someone to keep me accountable without feeling like I'm judged.”
“I didn't know my insurance covered this.”
“It's a wonderful feeling being in control and making progress.”
"Always tired" turned into a plan that worked.
Emily had been dragging through her afternoons for over a year. Her labs came back "normal" and her doctor said she was fine. We connected her bloodwork, sleep data, and health history, and found three things her PCP missed. Her coach built a weekly plan around them. Within 60 days, she felt like a different person.
60
days
Meaningful improvement
4.2
hours
Deep sleep gained per week
"First time being healthy felt easy. My coach already knew my situation, the plan was small enough to actually do, and I started feeling better within weeks. I didn't have to figure it out alone."
Sarah Chen
Mederva member, 8 months
Common questions
This actually works. Let's get started.
Quick intake. Coach reviews your chart. First call within a week. Covered by most insurance.